1\4 cup all purpose flour, 1 teaspoon salt, 1\2 teaspoon black pepper, 1 boneless beef round steak, 1 can Tomate sauce, 2 carrots, chopped, 1\2 onion, chopped,1 stalk celery, chopped, 2 teaspoons Italian seasoning, 1\2 teaspoon Worcestershire sauce, 1 whole bay leaf.
